Beltway Buddy Advice: A short 4 minute podcast for Governmental Contractors with Virginia Non-Compete Agreements

It’s Friday. I hope you are having a nice commute home on the Metro (and not stuck on some train heading West) and I am thrilled you have joined me to discuss this fun topic – Non-Compete agreements for Governmental Contractors. 

Rumor Mill is false – you cannot jump ship and join a different third party contractor if your company loses the bid for the work you do IF you have a non-compete. 

Click below and listen. Good luck. Safe commute. 

Lauren Ellerman
Lauren Ellerman

In 2011, Lauren Ellerman was named "Young Lawyer of the Year" by the Roanoke Bar Association for her work in the community. To speak with Lauren about your personal injury case, contact her at